Best of Ourselves with Marcia Hyatt

Series produced by WTIP

Caption: Marcia Hyatt
Marcia Hyatt 

Each week, the Best of Ourselves explores what we can do to be intentional, creative and joyful in our lives.

Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explores how we can be resilient and creative in these turbulent times. Podcasts are also available at www.bestofourselves.com.


151 Pieces

Order by: Newest First | Oldest First
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In what ways do we keep ourselves small, quiet, or in denial? Choosing comfort is understandable AND it can keep us from seeing what is really goi...

  • Added: Jun 11, 2019
  • Length: 05:00
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What are the implications of business as usual? A personal exploration of Joanna Macy’s work, The Work That Reconnects. Resources Active Hope T...

  • Added: May 18, 2019
  • Length: 05:00
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Having a reflective practice is not the same as becoming more self aware. How do we increase our ability to observe ourselves. Resources Showing...

  • Added: May 18, 2019
  • Length: 05:00
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Gratitude is a choice despite what is happening around us. It is correlated with resilience, happiness and health. Gratitude is always an option....

  • Added: May 18, 2019
  • Length: 05:00
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What do you wish your younger self knew? Here is a partial list of the things I would tell my younger self (if I would listen).

  • Added: May 18, 2019
  • Length: 05:00
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Science is learning our brain is in our whole body not just our head. It is important to learn how to tune in for deep, meaningful change. Resour...

  • Added: May 18, 2019
  • Length: 05:00
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Does meditation really make a difference? A brief exploration of meditation’s impact. Resources Altered Traits Summary by Greater Good Altered ...

  • Added: Apr 27, 2019
  • Length: 05:00
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Science is learning our brain is in our whole body not just our head. It is important to learn how to tune in for deep, meaningful change. Resour...

  • Added: Apr 27, 2019
  • Length: 05:00
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Are you hopeful? How do we re-frame hope to support us using our energy towards what matters most. Resources Active Hope Video on THE GREAT TUR...

  • Added: Apr 27, 2019
  • Length: 05:25
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In Barry Oshry’s latest book, Encounters with the “Others”, he succinctly shows how we get into trouble and can do great harm. Seeing patterns help...

  • Added: Apr 27, 2019
  • Length: 05:00
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We think we know what is real and what is possible. And research by Dr. Ellen Langer indicates we should think again. Maybe our questions shouldn...

  • Added: Apr 27, 2019
  • Length: 05:00
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Interviewing Dr Jennifer Garvey Berger on her latest book, Unlocking Leadership Mindtraps. A short, practical book about how to survive if not thr...

  • Added: Apr 27, 2019
  • Length: 58:41
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We think we experience “reality”. However, what we perceive is greatly filtered. One filter, that is helpful to understand, is how our mood impact...

  • Added: Apr 27, 2019
  • Length: 05:00
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Anthony DeMello, a Jesuit Priest from India, said the ingredient for a well-lived life is awareness. We will be exploring why cultivating awarenes...

  • Added: Apr 27, 2019
  • Length: 05:00
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Knowing our purpose makes us less vulnerable to reactivity and it has amazing health benefits. Taking the time to figure out your “why” is well wo...

  • Added: Apr 27, 2019
  • Length: 05:00
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We need to play hard in order to work hard. The quality of our restoration makes a huge difference in our productivity and health. Resources Res...

  • Added: Apr 27, 2019
  • Length: 05:00
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Kindness means being caring and considerate. It does not mean not speaking up or doing tough stuff. How would it change my days if I took a consci...

  • Added: Apr 27, 2019
  • Length: 05:00
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We underestimate the power of self compassion in enhancing our well-being, health and relationships. A quick reminder of a few steps we can take t...

  • Added: Apr 27, 2019
  • Length: 05:00
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Marcia Hyatt is a leadership and life coach who provides a weekly feature on WTIP's North Shore Weekend titled "The Best of Ourselves," which explo...

  • Added: Feb 06, 2019
  • Length: 05:00
Caption: Parker J. Palmer
As author and educator Parker J. Palmer approaches his 80th birthday, he has numerous reflections on how to show up for our lives…how to navigate t...

  • Added: Jan 31, 2019
  • Length: 58:17